Virgin coconut oil offers several health and beauty benefits due to its medium-chain triglycerides (MCTs), lauric acid, and antioxidants. It deeply moisturizes dry skin, reduces inflammation for conditions like eczema, and accelerates wound healing with antibacterial effects. Antioxidants combat free radicals, promoting youthful skin and reducing acne.
Applied topically, it nourishes the scalp, reduces protein loss, fights dandruff, and promotes growth. Vitamins E and K strengthen hair and prevent split ends.