Cold pressed sesame oil provides notable health benefits from its antioxidants like sesamin and sesamol, plus healthy fats and vitamins. It's valued in Ayurveda and modern nutrition for heart, skin, and overall wellness.
Sesame lignans combat inflammation, easing joint pain, arthritis, and muscle soreness. It supports bone strength with calcium, zinc, and magnesium.
Vitamin E and zinc moisturize skin, heal dryness, and promote elasticity; for hair, it strengthens follicles, fights dandruff, and adds shin